Seasonal Recommended Seaweed Recipes ~ 2022 Summer ~

How often do you incorporate seaweed into your daily meals?

While eating seaweeds might be familiar in Japan, for countries abroad it might be not. But actually, there are thousands types of edible seaweed that can easily be integrated into your cooking.

Seaweed is a rich source of minerals that are difficult to produce within the body, making it an excellent addition to your diet.

Here are some recommended seaweed recipes from Sea Vegetable, perfect for the current season:

 

- Eggplant's Nanban Pickles & Tosakanori

Difficulty ☆★★

A light and tangy dish using summer vegetables and Tosakanori, perfect for those lingering hot days! A bit of acidity in the dish will refresh your tong, making you crave for more!

 Try let the eggplant cool down first to make it marinate better.

 

- Tosakanori Fruit Punch

Difficulty ☆☆★

Hot afternoons can be a time where you don't want to make something complecated. So why not try this easy fruit punch recipe?

It's a refreshing and colorful seaweed dessert that’s perfect for hot days.

 

--Habanori Irizake Ricebowl

Difficulty ☆★★

An elegant dish combining the delicate flavors of ume and habanori, perfect for days with low appetite! Serve rice with sesame seeds, green onions, and drizzle with irizake. Top with habanori and a dab of yuzu pepper.