Tosakanori Squeezed Greens


Incorporate the goodness of Tosakanori, a vibrant and nutritious seaweed, into your meals with this delightful side dish. Tosakanori squeezed greens offer a refreshing twist to traditional small plates, providing both flavor and health benefits in every bite



  • Tosakanori (before salt drain/before watering) 20g/6g
  • 5-6 squeezed vegetables
  • About 2 teaspoon sesame oil
  • Appropriate amount of onions
  • Appropriate amount of white sesame

How to:

  1. Salted Tosakanori seaweed should be rinsed twice with water to remove salt. After that, soaked in water for about 3 minutes to remove the excess salt.

  2. For Dried Tosakanori seaweed, soak it in water for 4 minutes to rehydrate.

  3. ※ When soaking in saltwater, make sure to thoroughly rinse off any debris or foreign objects that may have gotten inside. If there are any discolored parts, it's best to remove them.
  4. Put all ingredients in a bowl or plate containing 2 and mix well.
  5. Completion of delicious snacks just by softening! To accompany various alcohol ~

When I found a sleeping vegetable that was sleeping in the refrigerator, I saw the seaweed "Tosakanori", and when I ate it together, this combination was like pulling each other. A dish that has a rich fragrant sesame oil that puts the salt of the ingredients in a good way. No seasoning is required! A delicious snack in an instant ~


* When I drained salt, I got insideCozionTake a closer look and wash it off together. It is better to remove it if there are parts that are discolored

Here are the items used in the recipe

Dried Tosakanori Seaweed


Dried Tosakanori Seaweed