Habanori topping! Stir -fried potatoes


With your favorite vegetables. Even if the seasoning is not special, it is easy to fry while adjusting with a moderate salty taste of "Habanori"! Even a side dish for lunch ◎



  • Habanori that is dried as it is: your favorite amount
  • One potato (about 120g)
  • Long onion (cut only white part to 3cm width) 50g
  • Okra (lightly rubs the board, then cut into diagonal 4 equal parts)
  • Garlic (chopped) 1/2 pieces
  • Olive oil (even salad oil) 1 tbsp
  • Appropriate amount of Shichimi pepper
  • (Salt soy sauce) If you don't have enough seasoning, you can.


How to:

  1. Wash the potatoes well with the skin, wrap the wrap and heat the microwave [4 minutes in 600W]. Check if the fire is on the middle
  2. Cut 1 in half vertically and then cut into 6 or 8 equal parts. After washing well, lightly wipe the swimming on the okra and green onions, and then cut them as described.
  3. Put the amount of oil in the frying pan, crush it, then add the chopped garlic, and heat slowly over low heat * Be careful not to burn it!
  4. 3Put the green onions and fry for about a minute, and then put potatoes and okra. Put the oil entangled throughout and stir it for 3-4 minutes, then serve it in a bowl.
  5. You can add plenty of fluff from the top, or mix it with a 4 frying pan. Sprinkle with Shichimi pepper if you like

I always think that stir -fried vegetables that are always seasoned with salt and soy sauce are boring. It is a inspiration recipe that it will do a good job if it is a good job. Just add to various stir -fry, the scent is rich! The usual stir -up is one rank up. Perfect for lunch boxes.

To buy HavanoriHere

Here are the items used in the recipe

Dried Habanori


Dried Habanori