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A harmonious blend of nutritious sea vegetables, tender new onions, and savory mackerel. This recipe offers a quick and easy way to create a beautifully healthy dish, perfect for enjoying a variety of vegetable and dressing combinations.

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Ingredients:

• Tosakanori (pre-soaked and salted) 50g/15g
• Your favorite canned mackerel
• Spring onions (thinly sliced)
• Sea Vegetable "Suji-Aonori" (optional)

How to:

1. Salted Tosakanori seaweed should be rinsed twice with water to remove salt. After that, soaked in water for about 3 minutes to remove the excess salt.

2. For Dried Tosakanori seaweed, soak it in water for 4 minutes to rehydrate.

   
   

3. ※ When soaking in saltwater, make sure to thoroughly rinse off any debris or foreign objects that may have gotten inside. If there are any discolored parts, it's best to remove them.
4. After slicing the onions, let them soak for a while to reduce their spiciness while enhancing their fragrance. (Fresh spring onions can be used directly without soaking.)
5. Arrange mackerel, Tosakanori, and spring onions on a plate in your preferred quantities, then drizzle with your choice of dressing or oil.

Tips:

• For oil-packed mackerel, use it directly. For water-packed, consider adding your favorite dressing, oil, or seasoning for various flavors.
• Optionally, sprinkle Sea Vegetable "Suji-Aonori," directly dried, for added umami and perfect pairing with mackerel!